Her er resultatene fra dagens 3000m. Solide tider, og gøy å samle så mange i midt i eksamensperioden!
| Kvinner: | |||
| Plass | Navn | Tid | Etter |
| 1 | Nora Doksrød | 10:11 | 00:00 |
| 2 | Ida Mathiesen | 10:53 | 00:42 |
| 3 | Herborg Skjelle | 11:03 | 00:52 |
| 4 | Synne Borge | 11:09 | 00:58 |
| 5 | Dina Sofia Antonsen | 11:12 | 01:01 |
| 6 | Sofie Kjær Jørgensen | 11:16 | 01:05 |
| 7 | Andrea Sævareid | 11:18 | 01:07 |
| 9 | Julie Meinicke | 11:19 | 01:08 |
| 10 | Helene Stangeland | 11:19 | 01:08 |
| 11 | Thea Land | 11:21 | 01:10 |
| 12 | Sonja Kuusinen | 11:22 | 01:11 |
| 13 | Astrid Fiksen | 11:24 | 01:13 |
| 14 | Vilde Fjorden Ree | 11:39 | 01:28 |
| 15 | Jenny Haakstad | 11:41 | 01:30 |
| 16 | Signe Fjeld Bjonviken | 11:51 | 01:40 |
| 17 | Oda Byvold Grønlien | 11:55 | 01:44 |
| 18 | Antonia Jayme | 12:20 | 02:09 |
| 19 | Line Næss | 13:50 | 03:39 |
| 20 | Lydia Årdal | 13:50 | 03:39 |
| Herrer: | |||
| Plass | Navn | Tid | Etter |
| 1 | Eskil Høien | 8:58 | 00:00 |
| 2 | Matias Nalum Rakkestad | 9:10 | 00:12 |
| 3 | Lars Sander Viken | 9:18 | 00:20 |
| 4 | Per Finstad | 9:18 | 00:20 |
| 5 | Sindre Milvang | 9:27 | 00:29 |
| 6 | Aksel Aasbø | 9:29 | 00:31 |
| 7 | Andreas Heierstad | 9:32 | 00:34 |
| 8 | Eikil Aasbø | 9:32 | 00:34 |
| 9 | Sondre Aarli | 9:33 | 00:35 |
| 10 | Nikolai Iselvmo | 9:34 | 00:36 |
| 11 | Erik Ola Jorde | 9:36 | 00:38 |
| 12 | Erik Munch-Finne | 9:40 | 00:42 |
| 13 | Tørres Lutnæs | 9:42 | 00:44 |
| 14 | Andreas Grave | 9:47 | 00:49 |
| 15 | Andreas Svindland Hovde | 9:48 | 00:50 |
| 15 | Hallvard Flatberg | 9:48 | 00:50 |
| 17 | Erlend Kristian Skraastad | 9:49 | 00:51 |
| 18 | Henrik Engen | 9:49 | 00:51 |
| 19 | Tycho Parmentier | 9:50 | 00:52 |
| 20 | Sebastian | 9:51 | 00:53 |
| 21 | Magnus Brynsrud | 9:51 | 00:53 |
| 22 | Hermann Fiksen | 9:51 | 00:53 |
| 23 | Brage Hammerstad | 9:54 | 00:56 |
| 24 | Lars Aksnessæther | 9:56 | 00:58 |
| 25 | Joakim Wilkens Jernberg | 9:57 | 00:59 |
| 26 | Audun Nesheim Hægeland | 9:59 | 01:01 |
| 26 | Save Brautaset | 9:59 | 01:01 |
| 28 | Halvor Solheim | 10:00 | 01:02 |
| 29 | Lauritz Sogn-Larssen | 10:08 | 01:10 |
| 30 | Christian Fredrik Johnsen | 10:13 | 01:15 |
| 31 | Jasper Put | 10:17 | 01:19 |
| 32 | Elias Breivik | 10:20 | 01:22 |
| 33 | Iver Skibsrud | 10:22 | 01:24 |
| 34 | Olav Vikane | 10:23 | 01:25 |
| 35 | Øyvind Fjelstad | 10:23 | 01:25 |
| 36 | Eirik Reiestad | 10:27 | 01:29 |
| 37 | Sebastian Dietrich | 10:27 | 01:29 |
| 38 | Halvor Bakken | 10:30 | 01:32 |
| 39 | Henrik Heugen | 10:38 | 01:40 |
| 40 | Elias Jakobsen | 10:43 | 01:45 |
| 41 | Anders Eliassen | 10:44 | 01:46 |
| 42 | Ole Christian Nygaard | 10:46 | 01:48 |
| 43 | Daniel Azagra | 10:52 | 01:54 |
| 44 | Håkon Steine | 11:03 | 02:05 |
| 45 | Jon Arvid Kjeldsen | 11:08 | 02:10 |
| 46 | Magnus Nyberg | 11:18 | 02:20 |
| 47 | Jonas Jacobsen | 11:21 | 02:23 |
| 48 | Peder Kjellstadli | 11:22 | 02:24 |
| 49 | Sebastian Speleman | 11:36 | 02:38 |
| 50 | Simen Fritzner | 11:38 | 02:40 |
| 51 | Herman Gromsrud | 11:38 | 02:40 |
| 52 | Magnus Martin | 11:49 | 02:51 |
| 53 | Alexey Koryachko Johansen | 12:03 | 03:05 |
| 54 | Tomas | 12:36 | 03:38 |